H. WON TAI CHI INSTITUTE
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Da
Lu
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H. WON TAI CHI INSTITUTE
|
Da
Lu
|
|
Da Lu, the great pulling, is a moving
exercise that practices & develops the second four hands techniques:
pull down, split, elbow strike, & shoulder strike. The practitioners
alternate each side while applying the four techniques. The speed of
the exercise can greatly vary depending on the skills of the practitioners.
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